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The Importance of Nutrition
Nutrition is the study of food and the ways that it affects the body. It includes the science of genetics,…
What is Your Definition of Health?
Health is defined by different people as a variety of things. Some of these include physical, mental, social, or psychological…
Which Food is Best For Weight Loss?
Choosing the right foods for weight loss is essential to a healthy body. A balanced diet with sufficient protein and…